Who should follow a peak week bodybuilding protocol in the lead-up to a show? If the answer is yes to our previous post using the checklist, then we... | By Sports Nutrition
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3 week difference! Peak week starts today! NPC Open and Master's bikini. Almost time 😳 : r/bodybuilding
![The planning that goes into the start of my PEAK WEEK for my #RUNFOR2 | How to plan, Bikinis, Success The planning that goes into the start of my PEAK WEEK for my #RUNFOR2 | How to plan, Bikinis, Success](https://i.pinimg.com/736x/bd/8f/c4/bd8fc47de25cbbb4162ed0e433679f6b--vlog-planning.jpg)